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Red and Black

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Healthy habits required for ‘stunning’ body

As we enter the later stages of February, most people have not yet abandoned their New Year’s Resolution frenzy. 
A consistent leader on nationwide top 10 New Year’s Resolutions lists, the ambition of “getting healthy”  again seems to be the 2010 determination of innumerable Americans. 
In fact, I’ve never seen the Ramsey Center quite so packed, nor [...]